Tuesday, 2 August 2011

Recipes - Vegetable Sambal

This is a beautifully refreshing salad/condiment that perfectly compliments spicy Indian curries.  It is also great as a salad with some grilled chicken for a healthy lunch option.  What's best is that it's so quick to whip up.  Make it at least half an hour before you need it to give the flavours time to develop.



Ingredients
2 x large ripe tomatoes, seeds removed and finely diced
1/2 small spanish onion, finely diced
1 x lebanese cucumber, finely diced
1 x just ripe avocado, finely diced
2 tbs white wine vinegar
1 tbs olive oil
salt and pepper to season









Step 1 - Put all ingredients in a bowl.  
Step 2 - Gently fold with a spoon.  Let stand for at least half an hour
Step 3 - Serve.

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